Race Guides

Master the HYROX 8x8 architecture. From official Pro vs. Open weight standards to Roxzone transition strategies, this is the definitive technical guide to the world’s premier hybrid racing format.

Master the official race format. A technical breakdown of HYROX categories, from Open to Pro and Doubles. Discover the exact weights, movement standards, and strategic rules you need to choose your division and dominate the Roxzone.

Discover the secrets behind the world’s fastest-growing fitness race. From the 8 functional stations to the running splits, master everything you need to dominate your first HYROX event.